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Yoga for Weightloss 

com.saagara.yogaweightloss

Yoga for Weightloss (com.saagara.yogaweightloss) is a Mac OS X software application that has been discovered and submitted by users of iBoostUp.

The latest version that our iBoostUp users have reported seeing on their systems is Yoga for Weightloss 1.0. The most popular version of this application used by our users is version 2.1.


Publisher Description:
** Voted Top Health App of 2014 by leading doctors **

Yoga for Weight-Loss is part of Saagaras new series of apps for various ailments. Combining the simplicity of Core Yoga with traditionally therapeutic yoga poses, weve constructed an app aimed solely at helping users manage their weight.

While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.

According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. Yoga for Weight-Loss has incorporated specific exercises which mobilize the bodys fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.

Yoga for Weight-Loss draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas and techniques included:

-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) intermediate
-Shalabhasana (Locust Pose) intermediate
-Dhanurasana (Bow Pose) intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight-Loss.

More from Saagara:
Universal - Meditation, Office Yoga, Pranayama, Core Yoga, Yoga for Asthma, Yoga for Insomnia, Pranayama Free, Chakra Meditation, Yoga for Backpain Relief, Yoga for Migraines .

Yoga for Weightloss Screenshots

 

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For more infomation on Yoga for Weightloss please click here, or to find updates and downloads of Yoga for Weightloss please click here.

 

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