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Pranayama Free 

com.saagara.pranayamafree

Pranayama Free (com.saagara.pranayamafree) is a Mac OS X software application that has been discovered and submitted by users of iBoostUp.

The latest version that our iBoostUp users have reported seeing on their systems is Pranayama Free 2.8.1.


Publisher Description:
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing based on the principles of yoga, to help you find balance and stress relief.

Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.

* * HEALTH BENEFITS * * * *

Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits to help with:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness

Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Choose from 5 different Music styles to guide and condition your breathing

This is the free version of Pranayama and only has the beginner level. Get the paid version for:
- Full Structured Course
- Total customization

More from Saagara:
Universal - Meditation, Yoga for Insomnia, Yoga for Backpain Relief, Core Yoga, Yoga for Asthma, Yoga for Weightloss, Relax Lite - Stress and Anxiety Relief, Chakra Meditation, Office Yoga, Pranayama .

Pranayama Free Screenshots

 

Pranayama Free Screenshot Pranayama Free Screenshot Pranayama Free Screenshot Pranayama Free Screenshot

For more infomation on Pranayama Free please click here, or to find updates and downloads of Pranayama Free please click here.

 

 

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