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Breathing Zone 

com.breathing-zone.breathingzonemac

Breathing Zone (com.breathing-zone.breathingzonemac) is a Mac OS X software application that has been discovered and submitted by users of iBoostUp.

The most popular version of this application used by our users is version 5. Breathing Zone requires macOS 10.15 or later.


Publisher Description:
Discover Mindfulness, one breath at a time.

Time: "Calm yourself with Breathing Zone."
Harvard Health: "When you find yourself under stress, Breathing Zone can help."
Bloomberg: "The breathing trick that can make you more productive."
New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."
Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."
Huffington Post: "An effective guide to mindful breathing."
LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."
Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."
MacWorld: "If you slow your breathing, it can relax you; but its not easy to do this on your own, but Breathing Zone can help."
Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhones microphone with this app."
PoductivityBytes: "This apps signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."
University of Sydney: "Breathing Zone provides guidance on slow breathing."
Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."
One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."
AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."
HealthTap: "103 Doctors recommend this app."

More from Breathing Zone:
Breathing Zone Free .

Breathing Zone Screenshots

 

Breathing Zone Screenshot Breathing Zone Screenshot Breathing Zone Screenshot Breathing Zone Screenshot

For more infomation on Breathing Zone please click here, or to find updates and downloads of Breathing Zone please click here.

 

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